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He Ain’t Heavy
by Tomika Anderson
After years of struggling with his
weight, activist Al Sharpton leads the way to fitness
He may not have a washboard stomach or the pecs of an Adonis, but
don’t be fooled—the Reverend Al Sharpton has spent many hours
fine-tuning his physique. Having shed nearly 90 pounds and having
maintained that weight loss over the past few years, America’s most
visible civil rights leader is in fighting form for the first time
ever.
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AIs Your Colon Making You Sick?
by Tamekia Reece
Some experts claim that routine
maintenance of your large intestine can help stave off serious
disease
Like most men, Ed Bradley, a forty-something Decatur, Georgia,
resident, was somewhat reluctant to get a colonic, a process that
cleanses the colon by irrigating it with water. Yet he had heard of
a connection between poor colon health and disease, especially colon
cancer. So he gave it a try. “If garbage stays in your house, it
rots,” he says. “So why wouldn’t colon ‘garbage’ in your body create
problems?” He believes a colonic (also called colon hydrotherapy or
colon cleaning) helps the body “take out the trash.”
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